Curried Chicken with Cauliflower
Prep time
Cook time
Total time
Serves: 4
  • 2 Tbsp olive oil
  • 1 medium onion, minced
  • 1 lb (500 gr) chicken
  • ½ tsp salt
  • 1 tsp turmeric
  • ½ Tbsp curry powder
  • 1 tomato, diced
  • ¼ cup (60 ml) water
  • 1 cauliflower head, divided into florets
  • 2 cloves garlic, minced
  1. In a medium pot, heat up the oil and stir-fry the onion for about a minute, until golden
  2. Add chicken and cook, stirring, for 2 minutes
  3. Add salt, turmeric, curry powder, tomato, and garlic. Cook for 10 minutes until the chicken starts sticking to the pot.
  4. Add water to the pot and bring to a boil
  5. Reduce heat to low and simmer for 30 minutes
  6. Remove chicken from the pot, set aside
  7. Put cauliflower florets to the pot and bring to a boil.
  8. Reduce and simmer for about 8-10 minutes until cauliflower is cooked but still crunchy.
Recipe by Global Diet at